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Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. China Pearl Fiber manufacturers - Select 2020 high quality Pearl Fiber products in best price from certified Chinese Cleaning Towel manufacturers, Microfiber Towel suppliers, wholesalers and factory on Made-in-China.com 100 g fruit provides 3.1 g or 8% of fiber per 100 g. Regular eating of this fruit may offer protection against colon cancer. Fiber is a type of carbohydrate called a complex carbohydrate. Ounce for ounce, they’re also almost 15 percent higher in fiber than Bartlett pears, according to the USDA. Asian pears are a better source of fiber than grapes, cantaloupe, oranges, bananas, apples and many other commonly available fruits. Eating pears is a great way to make sure you cover your bases of 25–30 grams of fiber daily. Die Pflanzenart und ihre essbaren Obst-Früchte werden oft auch als Japanische Birne, Koreanische Birne, Asiatische Birne, Chinesische Birne, Kumoi oder  wegen ihrer Form und des Geschmacks  als Apfel-Birne (Bapfel/Birpfel/Binapfel) bezeichnet. In the United States, the Japanese type of Asian pear called 20th Century or Nijisseki is the most popular. (adsbygoogle = window.adsbygoogle || []).push({}); Fiber in Asian Pears - 4.4g, Pears. 0.61 0 mg of sodium. Asian Pears Dietary fiber is essential for your intestinal health and helps to promote healthy blood cholesterol and blood pressure levels. One small pear has about 7 grams of it. China Pearl Fiber, China Pearl Fiber Suppliers and Manufacturers Directory - Source a Large Selection of Pearl Fiber Products at hair fiber,polyester staple fiber,fiber laser cutting machine from China … (1 Pear Serving) That's as much as 20% of the fiber you need each day. © Copyright 2020 Hearst Communications, Inc. Asian Pears contains about PRE SALE Pearl fiber top roving top shiny cellulose fiber infused with pearl powder tenneys fiber farm one pound shiny TenneysFiberFarm. Asian Pears “What’s the difference between an apple and a pear?” is not a silly question when it comes to the “apple pear,” or Asian pear. Calories, Fat, Protein, Fiber, & Carbs In Philadelphia Fat Free Cream Cheese; Calories, Fat, Protein, Fiber, & Carbs In M&m Dark Chocolate; 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Mixed Fruit (Blueberries, Grapes, Blood Orange, and Asian Pear) A It is also a good source of Vitamin C and Vitamin K, and a very good source of Dietary Fiber. What Are the Health Benefits of Gooseberries? Asian pears Nashi pear Nutritional value per 100 g Energy176 kJ Carbohydrates 10.65 g Sugars7.05 g Dietary fiber3.6 g Fat 0.23 g Protein 0.5 g … Asian Pear Serving size 122g Amounts Per Serving % Daily Value Calories 50 Calories from Fat 5 Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 13g 4% Dietary Fiber 4g 16% Sugars 9g Protein 1g Vitamin A 0% Vitamin C 8% Calcium 0% Iron 2% Therefore, lentils has 4.8 g more fiber than Pears, raw. Sodium and potassium have opposite and complementary effects, and the high potassium content in Asian pears can help to counteract the high sodium content in other foods. One large Asian pear contains 15.3 percent of your daily copper. Many Chinese and Taiwanese people believe steamed or stewed pear is a special remedy for a sore throat and dry cough. Aside from vitamin K and copper, the only micronutrient found in high concentrations in Asian pears is vitamin C. With 11.6 percent of a man's and 13.9 percent of a woman's daily intake, one large Asian pear helps you to meet your body's daily vitamin C needs. calories out of which is approximately These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology. Pearl barley is high in fiber and helps with reducing cholesterol and blood sugar levels. nutrition and exercise) and drug therapy treatment programs. When reading the nutrition facts label also pay close attention to the sodium levels. In addition, a high dietary fiber intake helps you to feel full longer, which, coupled with the relatively low caloric content of an Asian pear, may help you to attain or maintain a healthy body weight. Most of the fiber in them is a non-soluble polysaccharide (NSP), which functions as a good bulk laxative in the gut. The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber. Food items high in fiber are good and come with many health benefits. A food item is considered high in fiber if the fiber content is over 5g. A (1 Pear Serving) Asian Pears contains about 4.4 g of fiber. In a China Pearl Fiber, Find details and Price about China Pearl Fiber, Functional Fiber from Pearl Fiber - Huzhou Chuli Nano Material Technology Development Co.,Ltd. Asian Pears . With 13.8 percent of a woman's and 10.3 percent of a man's daily vitamin K, one large Asian pear can play a significant role in maintaining the regular functioning of your blood. Online shopping a variety of best pear fiber at DHgate.com. The skin contains the majority of the fiber found in a pear, so enjoy the skin for added flavor, texture, and nutrients. Asian pears contribute to this balance by being sodium free and providing 7.1 percent of your daily potassium. Vitamin K is important for bone health and vital to your blood's ability to clot, or coagulate. Free worldwide shipping available! 1 small red onion, cut in wedges. A medium-sized pear packs 6 grams of fiber, which equals about 21% of the recommended daily value. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry. Pyrus pyrifolia Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Rosales Family: Rosaceae Genus: Pyrus Section: Pyrus sect. Comparing fiber in a pear vs lentils The amount of fiber in lentils is 7.9 g per 100g.As fiber percentage of the RDA this is 32 %. We offers pear fiber products. This vitamin is important for the growth and repair of bodily tissues, healing wounds and repairing and maintaining bones and teeth. Asian Pears g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Food items high in fiber are good and come with many health benefits. Pashia Species: P. pyrifolia Binomial name Pyrus pyrifolia Nak. Your Daily Values may be higher or lower depending on your calorie needs. Asian pears are a great source of dietary fiber, which helps the digestive system maintain a healthy level of good bacteria and can help regulate cholesterol. Food Item Food Type Serving Total Fiber Insoluble Fiber Soluble Fiber; Sorghum: Vegetable: 1 cup: 26.5: 18.5: 8: Pea (green) undiluted : Vegetable: 1 cup: 17.6: 15.2: 2.4 As a percentage of the RDA this is 12 %. Buy cheap fiber muscle online from China today! Caloric Ratio Pyramid. One large Asian pear contains 116 calories and only 0.6 grams of fat. The bad: A large portion of the calories in this food come from sugars. 1 bell pepper, cut into chunks. Dietary fiber is found only in plant-based foods -- meat, poultry, seafood, eggs and dairy products don't contain any. The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. ( Similar to copper, vitamin C boosts iron absorption and plays the role of an antioxidant in your body. Asian pears also are thought to help clear the lungs, moisten the skin, improve the digestive system, and strengthen the immune system. Pears are an excellent source of soluble and insoluble fiber, which are essential for digestive health.These fibers help maintain bowel regularity by … 3 calories come from fat. 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